Rise and grind, it's coffee time!
Black coffee is a calorie-free beverage that may help maintain a healthy weight. It is rich in caffeine that may stimulate the metabolism and increases your energy level, suppressing hunger. Black coffee contains a chlorogenic acid that helps to slow down the production of glucose.
Although a mocha is often interpreted differently across the world, the basis is that a shot of espresso is combined with a chocolate powder or syrup, followed by milk or cream. It is a variant of a latte, in the sense that it is often 1/3 espresso and 2/3 steamed milk.
Espresso is not a type of coffee bean or a roasting style – a common misconception. It's a process of brewing coffee and is instead made by forcing high-pressured hot water through very finely ground coffee beans. This is then topped with a crema, a brown foam, that adds the rich, full-flavoured aftertaste.
A latte begins with the same base — a single or double shot of espresso. This espresso is then combined with several ounces of steamed milk to create a rich, creamy beverage that has a more subtle espresso taste. The typical ratio for espresso to steamed milk is about 1-to-2.